Here are resources and links from my talk at the Biohacking Congress event (you can also visit my Resources area for more!) 👊
Fitness/Activity Trackers
Body Composition
Sleep Tracking
Diet and Nutrition
- Awesome Meal Tracking (my app! 😋) iOS and Android
- MyFitnessPal
- Zero Fasting
Stress/Recovery
Genetic Testing
Microbiome
Exercise
Mind
- Muse
- Emotiv
- Muse Monitor
- CNS Vital Signs
- Brain Gauge (get it for as little as $19.99/month!)
Environment
Longevity / Biological Age
- Life Length
- Chronomics (save 10% with code QUANTIFIEDBOB)
- PhysioAge
Data Aggregation Platforms
Glucose and Ketone Monitoring
- Precision Xtra
- KetoMojo (save up to 15%!)
- Freestyle Libre CGM