Units? Micrograms? Milliliters? Tick Marks? Frustrated? Calculating accurate peptide doses can be difficult and frustrating. It doesn’t have to be. PepCalc makes peptide calculator math simple. Public interest in peptide therapy…
Biohacking is the practice of using technology and science to improve your health, fitness, and overall well-being. It involves using a variety of techniques and tools to optimize your body…
Blood oxygen saturation (SpO2) is an important, easy to measure biomarker that everyone should be tracking to optimize health, sleep, and fitness. As I have previously written, a drop in…
Whether you are new to the concept of biohacking or are already an experienced self-optimizer there are no shortage of ways to expand your knowledge. Here are best biohacking books…