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Ketones for Optimal Cognitive Performance and Deep Ketosis

by Bob • November 18, 2017
in Body, Data / Analytics, Experiments, Mind

I’ve previously written about some experiments I’ve conducted involving ketosis, from intermittent fasting to longer five-day fasts and caloric restriction, to help my body kick-start production of ketones. However, in these cases getting into ketosis involved a lot of work so I was looking for ways to shortcut/“hack” the process. In recent years, exogenous ketone supplements have become very popular. ... [ Read more ]
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VCS Test – Visual Contrast Sensitivity Testing for Mold and Toxin Exposure

by Bob • September 1, 2017
in Data / Analytics, Environment, Experiments, Mind, Tech

The online Visual Contrast Sensitivity Test (or VCS Test) is a simple (and free) online test that can identify potential exposure to neurotoxins, biotoxins, and nutritional deficiencies in the body. These compounds have been implicated in diseases such as ADHD, CFIDS, fibromyalgia, mold illness, and Lyme disease. According to the online VCS Test creators: "Visual contrast sensitivity testing measures your ... [ Read more ]
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Quantifying My Personality Type

by Bob • September 3, 2017
in Experiments, Mind, Tech

The Myers-Briggs Type Indicator (MBTI) seeks to quantify a person’s personality type through a psychometric questionnaire. (source: Wikipedia) They classify an individual into one of 16 possible personality types, based on the following parameters: As they explain: “The essence of the theory is that much seemingly random variation in the behavior is actually quite orderly and consistent, being due to ... [ Read more ]