Modern living wreaks cellular havoc within our bodies – polluted air and water, food, EMFs, and toxins we are exposed to from indoor…
I’ve previously written about some experiments I’ve conducted involving ketosis, from intermittent fasting , to 72-hour fasts, to five-day fasts…
I’m a huge fan of infrared saunas, and have previously written about the benefits I’ve experienced from using them. I…
tl;dr version: I had extremely high levels of lead and mercury. A 30-day infrared sauna and niacin detox protocol: brought…
Donating my body, er… being!… to (citizen) science. Over the past few years I’ve been sharing my self-tracking/Quantified Self and…
The online Visual Contrast Sensitivity Test (or VCS Test) is a simple (and free) online test that can identify potential…