I had a fun time appearing on the Biohackers Lab podcast! https://www.youtube.com/watch?v=dl4cpz3vtZA Biohackers Lab Podcast Host Gary Kirwan and I…
Modern living wreaks cellular havoc within our bodies – polluted air and water, food, EMFs, and toxins we are exposed to from indoor…
I’ve previously written about some experiments I’ve conducted involving ketosis, from intermittent fasting , to 72-hour fasts, to five-day fasts…
I’m a huge fan of infrared saunas, and have previously written about the benefits I’ve experienced from using them. I…
Summary: Lab tests indicated I had extremely high levels of lead and mercury. Doing a 30-day infrared sauna and niacin…
Donating my body, er… being!… to (citizen) science. Over the past few years I’ve been sharing my self-tracking/Quantified Self and…