TrueDark

TrueDark Twilights are the night time solution for protecting your eyes and preserving your circadian rhythm – otherwise known as your internal clock – after the sun goes down.

Essentially, Twilight glasses completely block out all of the sleep-stealing blue, green and purple light wavelengths that are in your environment. As a result, your body is synchronized with the darkness and understands that it’s time to rest soon. Your mind is able to reach a relaxed alpha state so that you can get restorative and restful sleep. When you’re on a plane, whether you’re traveling for work or pleasure, it’s important that your body proactively maintains its circadian rhythm so that you’re fully functional by the time you land at your destination.

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Jet Lag Hacking How to Hack Jet Lag – 5 Air Travel Biohacking Tips- I’m by no means a jet-setter, but over the past week I’ve had a crazy travel and speaking schedule: Flew from New York City to Helsinki, Finland to speak at the Biohacker Summit17+ hour return trip from Helsinki to New York City via Moscow (with a 5+ hour layover/delay in Moscow)24 hours in New York… ...

 

 About TrueDark

  • NEWLY IMPROVED! Improved frame – now with flexible arms! TrueDark works so well that users often fall asleep in the glasses! To increase comfort and reduce breakage, the arms are now flexible.
  • Improves sleep quality – maximizes control of your circadian rhythm. Your body doesn’t signal melatonin if your melanopsin-infused sensors are seeing daytime colors
  • Increases energy and focus – Better sleep and less eye strain results in more energy.
  • Reduces brain inflammation – increased melatonin release equals lower brain inflammation; Supports weight loss – Leptin is a light sensitive hormone that peaks at night and signals to our brains how much fat storage we have.
  • TrueDark’s Classic Twilight glasses promote maximum blue light blockage; designed for more sensitive eyes and ideal blue light blockage