TrueDark Twilights are the night time solution for protecting your eyes and preserving your circadian rhythm – otherwise known as your internal clock – after the sun goes down.
Essentially, Twilight glasses completely block out all of the sleep-stealing blue, green and purple light wavelengths that are in your environment. As a result, your body is synchronized with the darkness and understands that it’s time to rest soon. Your mind is able to reach a relaxed alpha state so that you can get restorative and restful sleep. When you’re on a plane, whether you’re traveling for work or pleasure, it’s important that your body proactively maintains its circadian rhythm so that you’re fully functional by the time you land at your destination.
