Diet and Nutrition Biohacking Resources - Quantified Bob

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Articles
Hacking (and Tracking) My Glucose
Step Tracking – A Step is (Not) a Step, But Does it Matter?
What “Moves” Me – Visualizing 2 weeks of Passive Location Tracking
Quantifying the Thrill of Gambling – My Day at the Belmont Stakes
Liberating Your Data from the Basis B1 Band
Awesome Breathing – A Simple Guided Breath Pacer App for Calm, Meditation, and Stress
Brain Gauge: A Cognitive Assessment Tool to Measure and Monitor Brain Health
Using Viome to Analyze and Improve Gut Microbiome and Metabolic Health
How to Hack Jet Lag – 5 Biohacking Tips for Air Travel
Using NanoVi to Hack Oxidative Stress, Improve Body Composition, and Boost Mitochondria
How to Build an Effective DIY Near Infrared Sauna for Under $150
Introducing BobAPI — A Personal API to Collect and Share All of My Life Data
VCS Test – Visual Contrast Sensitivity Testing for Mold and Toxin Exposure
How to Hack Jet Lag – 5 Biohacking Tips for Air Travel
Quantifying Personal Goals Using Key Performance Indicators (KPIs)
Visualizing HR, HRV, and GSR While Watching ‘Interstellar’
Quantifying My Personality Type
Quantifying the Thrill of Gambling – My Day at the Belmont Stakes
Brain Gauge: A Cognitive Assessment Tool to Measure and Monitor Brain Health
Ketones for 30% Cognitive Performance Improvement and Deep Ketosis
Quantifying My Personality Type
Using Sauna and Niacin Detox to Reduce Heavy Metals and Toxic Burden
EMF and Radiation – Measuring My Indoor Environment, Part 3
Water Quality – Measuring My Indoor Environment, Part 2
Indoor Air Quality – Measuring My Indoor Environment, Part 1
Water Fast: My 72-Hour (3-Day) Water Fasting Results
Using Ketone Esters for Athletic Performance – Awesome 12% Strength Gains
Tracking Circadian Personal Cholesterol Variability With QS Blood Testers
Using Viome to Analyze and Improve Gut Microbiome and Metabolic Health
Using NanoVi to Hack Oxidative Stress, Improve Body Composition, and Boost Mitochondria
Using Sauna and Niacin Detox to Reduce Heavy Metals and Toxic Burden
Mimicking the Fasting Mimicking Diet – My 5-Day Experiment
Analyzing a Year of My Sleep Tracking Data
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SuperFat Amazing Nut Butters
Diet and Nutrition
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Four Sigmatic
Coffee and Teas
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Aerolatte Handheld Milk Frother
Coffee and Teas
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Baratza Encore Conical Burr Coffee Grinder
Coffee and Teas
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Hario V60 Paper Coffee Filters
Coffee and Teas
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Hario V60 Ceramic Coffee Dripper
Coffee and Teas
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Hario V60 Coffee Kettle
Coffee and Teas
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Hario V60 Drip Coffee Scale and Timer
Coffee and Teas
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Real Ketones (formerly Kegenix)
Supplements
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TrueNutrition
Diet and Nutrition
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Bulletproof
Coffee and Teas
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Vital Reaction Molecular Hydrogen
Supplements

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