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Hacking (and Tracking) My Glucose

by Bob • September 1, 2017
in Body, Data / Analytics, Experiments

I never paid much attention to my blood sugar (aka blood glucose, or as I will simply refer to it, glucose) until a few years back, when I started getting more interested in self-tracking/biohacking and my 23andMe DNA analysis showed that I had a genetically elevated risk for type 2 diabetes, which has been shown to be preventable by maintaining ... [ Read more ]