In addition to their must-attend annual Quantified Self conferences in the US and Europe, the QS team also puts on an annual research symposium that brings together researchers, policy leaders, clinicians,…
Summary • The Bulletproof diet has worked! (for me, at least). But think of it less as a “diet”, and more of a lifestyle.• To follow the diet long-term, I…
In this post I share my initial experience after deciding to try out the “Bulletproof” diet (back in 2013!) and document my experience adapting to a high (healthy) fat, low carb diet.…