I had a blast appearing on the Life Stylist Podcast with Luke Storey, where in this podcast episode we covered a ton of biohacking and Quantified Self-related topics! Life Stylist…
I’m a huge fan of infrared saunas, and have previously written about the benefits I’ve experienced from using them. I recently hacked together my own DIY near infrared sauna for…
Summary: Lab tests indicated I had extremely high levels of lead and mercury. Doing a 30-day infrared sauna and niacin detox protocol: • brought my mercury level down ~36%• brought…
The online Visual Contrast Sensitivity Test (or VCS Test) is a simple (and free) online test that can identify potential exposure to neurotoxins, biotoxins, and nutritional deficiencies in the body.…