I had a chance to sit down and chat with friend (and fellow self-experimenter) Boomer Anderson on his Decoding Superhuman podcast, where we cover a wide range of biohacking and…

As you can probably tell, I track a lot of things about myself. And it probably seems that trying this level of self-quantification would be overwhelming for most people… and you would…

I had a blast appearing on the Life Stylist Podcast with Luke Storey, where in this podcast episode we covered a ton of biohacking and Quantified Self-related topics! Life Stylist…

Ah, jet lag. I’m by no means a jet-setter, but over the past week I had a crazy travel and speaking schedule: Flew from New York City to Helsinki, Finland…

This is the third in a series of posts where I explore various aspects of my indoor environment. You can read part 1 on air quality here and part 2 on water quality…

This is the first in a series of posts where I explore various aspects of my indoor environment. You can read part 2 on water quality here and part 3 on EMF and…