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Bulletproof Diet and Intermittent Fasting – My 30-Day Results

by Bob • September 3, 2017
in Body, Data / Analytics, Experiments

Approximately 3 months ago, I decided to try out the “Bulletproof” diet and document my experience adapting to a high (healthy) fat, low carb diet. For those of you who haven’t read my previous post, basically the Bulletproof Diet could be called an “upgraded” Paleo diet. The premise is simple – eat a high (healthy!)-fat, low carb diet, getting 50-60% ... [ Read more ]