I had a fun time appearing on the Biohackers Lab podcast! https://www.youtube.com/watch?v=dl4cpz3vtZA Biohackers Lab Podcast Host Gary Kirwan and I discussed a wide range of topics, including: some of my…

I’ve previously written about some experiments I’ve conducted involving ketosis, from intermittent fasting , to 72-hour fasts, to five-day fasts and caloric restriction, to help my body kick-start production of…