I’m often asked about my supplement regimen, so I’ve put together a summary of my supplement stack below, organized by…
One area of emerging health optimization technologies I am most excited about is giving everyone the ability to access at-home…
Units? Micrograms? Milliliters? Tick Marks? Frustrated? Calculating accurate peptide doses can be difficult and frustrating. It doesn’t have to be.…
Anyone interested in optimizing their overall metabolic health (ideal levels of blood sugar, body composition, lipids, blood pressure – having…
I’ve been tracking my body composition (specifically weight and body fat percentage) pretty consistently for a number of years, and…
Biohacking is the practice of using technology and science to improve your health, fitness, and overall well-being. It involves using…