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biohacking

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What is Biohacking?

Biohacking: using science, technology, and self-experimentation to optimize (“hack”) one’s own biology, mind, and life. Out of recent, rapid advances in accessible science and technology has emerged a new concept…

My Supplement Stack

I’m often asked about my supplement regimen, so I’ve put together a summary of my supplement stack below, organized by category. I am also sharing a version in my GitHub…

Best Biohacking Books

Whether you are new to the concept of biohacking or are already an experienced self-optimizer there are no shortage of ways to expand your knowledge. Here are best biohacking books…